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The Morning Routine w/ Rocki & Sarah!


Miss Something? Listen To The Podcast!

While Rocki & Sarah offer the perfect way to start your day with laughter, music, and more — we know that mornings can go sideways pretty quick with kids, clothes, cold lunches, and unplanned chaos.

You can enjoy Rocki & Sarah ANYTIME with The Morning Routine Podcast — available on all major platforms. Click the links below.

Latest From The Morning Routine


Rocki’s Reviews: The Judge [VIDEO]

Review: The Judge Synopsis: Hank Palmer (Robert Downey Jr.), a brilliant but shady attorney, returns to his Indiana hometown after learning that his mother has passed away. His arrival triggers renewed tension between himself and his father,

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Pride Is Happening This Weekend! [AUDIO]

Pride is happening this weekend! It’s something I’ve been looking forward to since last year’s parade. Pride is such a wonderful celebration for so many reasons, and this year, its set to be one for the books.

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Acquired Tastes: Fruit Chips [ VIDEO]

This week the guys try something a little different. To great brands of chips (Doritos and Lays) who decided to make a couple of fruit bases flavors. With Doritos is was “Fiery Mango” and for Lay’s it

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Mental Health Monday, Rocki

Mental Health Monday: Medication [VIDEO]

I’ve been experiencing anxiety and depression with panic attacks for about 15 years, but even before I started getting physical panic attacks, I was always a worrier. I remember always asking my mom, “what if?” I would

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